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Cize Dance Workout Online
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Cize Dance Workout Documents
Section 1: Crazy 8's
Workout (35:37)
Cool Down (2:13)
Section 2 - You Got This
Workout (47:51)
Cool Down (3:34)
Section 3 - Full Out
Workout (38:38)
Cooldown (3:27)
Section 4 - In the Pocket
Workout (41:03)
Cool Down (2:49)
Section 5 - Go For It
Workout (44:47)
Cool Down (2:55)
Bonus 1 - Living in the 8's
Workout (56:28)
Cool Down (2:55)
Bonus 2 - 8 Count Abs
Workout (9:06)
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